Oftentimes referred to as The Horse Capital of the World, Lexington Kentucky definitely has a grasp on using the outdoors for maximum benefit. The area is part of the inner Bluegrass region that includes acres upon acres of rolling hills, bubbling creeks, and pastureland as far as the eye can see. Residents in Lexington know a thing or two about being outdoors which has attributed to 79% of residents who state that they make activity part of their daily lifestyle.
Studies have shown that spending time outdoors can lead to significant health benefits. Taking a walk in the nature can easily boost mental health, improve focus, as well as decrease the risk for cancer. In Lexington there are plenty of opportunities to not only take a leisurely stroll in a pasture but to also connect with the many horses in the area which has shown to have great health benefits for humans. Check out these five places to explore nature in Lexington to receive the many benefits of being out in nature.
If you love horses, or just want to learn more about them, Kentucky Horse Park is the place to go. Located on the North side of Lexington, the park offers daily admission to those visitors who want to learn more about horses as well as see a show or two. There is plenty to see and do on the grounds including touring the barn to see the many unique breeds of horses as well as watching the different parades that happen on a daily basis. A museum and other informational exhibits are on the grounds as well which feature more information about horses and their important part of American culture and history. Visit during a special event in order to see even more action with different horse events and competitions.
Located south of Lexington, the Raven Run Nature Sanctuary includes 734 acres of land where visitors can hike through and enjoy in order to get back to nature. The trails are very well marked but do require hikers to walk over natural obstacles like rocks, twigs, and muddy spots. The Kentucky River borders the park making this a great spot for birdwatching. Trails carve through forests, over streams, and through meadows creating the perfect hiking opportunity for anyone looking to explore nature in Lexington. As a very popular spot, make sure to get to Raven Run Nature Sanctuary early in the day to avoid the crowds.
This 100-acre botanical garden features many different flowers and plants that show off Kentucky’s beauty. The Arboretum is operated by the University of Kentucky and features a children’s garden that is popular with families. There are many different species of plants that are located on the grounds making this a common spot for small garden weddings. Photo shoots are also very commonplace within The Arboretum but photographers must obtain a permit to photograph though. Many residents use the trails inside The Arboretum for exercise so be careful while walking through the grounds.
Plenty of green space welcome you to Jacobson Park located on the east side of Lexington. The 216-acre park is home to many fun outdoor activities including a fishing dock, basketball and volleyball courts, as well as a dog park. Visitors can rent pedal boats at the marina as well as launch kayaks into the lake. Lakeside Golf Course is also on the grounds of Jacobson Park as well for those wanting to spend a day out on the green. Stop by the park for a picnic lunch or just to run around with the kids while enjoying all of the amenities that Jacobson Park has to offer.
This shared-use greenway trail includes 12 miles of paved trail that is very popular with Lexington residents. Many bicyclists will use the trail on a sunny day which connects downtown Lexington with many area neighborhoods. The Legacy Trail also connects to the Kentucky Horse Park as well as the North Side YMCA. 8 of the 12 miles of trail are located off roadways making this an ideal spot for families who want to explore with their kids. Stay to the right while on the trail in order to save room for the many residents and visitors who you’ll pass on the way.
There are plenty of ways to explore the outdoors in Lexington. Consider learning more about the area’s rich history with horses as well as visit all of the beautiful plants and flowers that are cultivated within different parts of the city. Check out these five places to explore nature in Lexington in order to feel healthier and happier outdoors.
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